Jasmin and Nilou preparing a sound healing session

Gather, breathe and
return to yourself.
Begin the journey
Four hours · one circle

A journey through
movement & sound

Yoga, sacred dance and sound healing
with Jasmin & Nilou.

Move. Feel. Soften.
Return to yourself.

Each gathering is unique, but every Nura experience is created with the same intention: to help you move, feel, soften and return to yourself.

A group holding warrior pose together in a sunny courtyard
The next gathering
SoonNew date in preparation

The next Nura Gathering is being prepared with love.

New dates will be announced very soon. Follow us on Instagram or write us an email and we will let you know first.

A sound healing circle with crystal singing bowls
  • FormatA 4-hour journey through movement & sound
  • ProgramBreathwork · Yoga · Sacred Dance · Sound Healing
  • PlaceViennaVenue announced with the date
  • IncludedNourishing bites & refreshments
  • HostsJasmin & Nilou
  • BookingOpens with the announcementSpots are limited
  1. A Nura evening

    From golden hour to moonlight.

    A beautiful journey through breathwork, yoga, sacred dance and healing sounds. No yoga experience is needed. Complete beginners are welcome.

  2. Participants gathered together
    18:00 – 18:15

    Start & Opening Circle

    We arrive, settle in and open the evening together.

    15 min
  3. Participants moving through a yoga flow
    18:15 – 19:30

    Breathwork & Yoga

    Conscious breathing and mindful movement to come back into the body.

    75 min
  4. Preparing pomegranates at a brass basin
    19:30 – 20:00

    Nourishing Break

    Yummy snacks, refreshing drinks and community connection.

    30 min
  5. Guided movement during the gathering
    20:00 – 21:00

    Sacred Dance

    Move with freedom and express yourself without judgment.

    60 min
  6. Crystal singing bowls in a sound healing circle
    21:00 – 21:45

    Sound Healing

    Crystal bowls and frame drums carry you into deep rest.

    45 min
  7. Participants seated around the sound healing space
    21:45 – 22:00

    Closing Circle

    We gather once more and close the evening together.

    15 min
  8. The next evening is coming soon.

    Follow on Instagram
A frame drum cleansed with a leaf fan
The story of Nura

Born from a shared love of movement, sound and human connection.

Created by Jasmin and Nilou, Nura brings together carefully curated experiences such as yoga, sacred dance, sound healing and mindful rituals. Our gatherings invite you to:

  • Move with freedom
  • Reconnect with your body
  • Experience sound and stillness
  • Express yourself without judgment
  • Connect with a conscious, welcoming community
Your hosts

Jasmin & Nilou

Jasmin and Nilou seated together beside the instruments

Jasmin

Yoga · Breathwork · Meditation @jasminheydarii

Jasmin brings together yoga, breathwork and meditation to create grounding and embodied experiences.

Through mindful movement, conscious breathing and guided meditation, she invites participants to slow down, reconnect with their bodies and explore a deeper sense of presence.

Nilou

Yoga · Breathwork · Sound Healing @niloufarhakak

Nilou combines yoga, breathwork and sound healing to create calming and deeply restorative experiences.

Through mindful movement, conscious breathing and the healing vibrations of sound, she creates a supportive space to release tension and experience deep relaxation.

Before you come

Good to know

  • Bring your matOr tell us in advance if you need one.
  • Wear something comfortableClothing you can move and rest in.
  • Arrive 15 minutes earlySo we can all start together.
  • Everyone is welcomeNo yoga experience needed, beginners included.

The next gathering is coming soon.

Be the first to know when the new date is out.
Follow on Instagram